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Community

I recently gave a workshop titled the Spiritual Power of Women. Though I had offered this workshop before I decided that the approach I was going to take this time was about allowing what needed to come up to come up without me trying to structure the whole thing. I felt great inspiration from doing that and it has brought me to an awareness of the need for community building especially with and between women.

The connection between one person to another is very important. We are social, spiritual beings regardless if we want to admit it or not. We thrive, if we are able to accept to live in communities. The community opens us up in ways that we can’t open on our own. My belief is that we thrive in community because everyone is a reflection of the other person and by seeing our reflections we start to love ourselves on a very deep level. Now, this can go in the other direction in that we don’t love what we see in others and so living in a community can be very hard. This is ok and everyone is at their own level of awareness, but I can say that if we can let ourselves experience, without judgment, what it is the community can bring to us then we have a great opportunity for growth.

Because of the recent workshop I have decided to offer a women’s circle. This women’s circle will be about women coming together to share their gifts. It will not be about me talking and teaching, but about everyone sharing their own gifts with eachother. Don’t worry if you don’t know what your gifts are yet because the first few meetings will be about getting to know eachother and to create a safe environment for sharing. I am calling these gatherings the Spiritual Power of Women Gatherings and the first one will take place at my house. I am off the red LUAS line so I should be easy for most to get to. I will, however, be offering another circle in the city. Date and and venue will need to come later.

Email or phone me to let me know if your interested in coming on Wednesday 7:30-9pm on the 28th of April.

Phone Edie at 0876506513

Email: edie@ayurvedaireland.ie

posted Thursday, April 15th, 2010 in: Blog, Newsletter, Uncategorized | No Comments »

Chi- A Spiritual Being

I have entered myself into a competition.  This competition is giving me the platform to write my book and I need your votes to get me through the first round.   In addition to your vote, I am asking you to put this link on your facebook, twitter or email list.  Click on the link to vote for my book pitch. http://www.NextTopAuthor.com/?aid=1480

Many Thanks and blessings!!

Here is an overview for my book.

Book Description: Chi is a young girl who is abused and feeling vulnerable, hopeless and helpless. But, in the summer of her twelth year that all changes. Chi meets a woman who teachs her about who she is- a spiritual being. Chi learns how to slowly gain the power that is within her, the power of self confidence, wisdom and a continuing flow of connection. Once Chi feels this empowerment within herself she then learns that she can change her current situation. And she does. Chi is a part of each of us. We all have times in our lives that we feel lost, hopeless, helpless and vulnerable. You can learn from the story of Chi or you can read for the pleasure of seeing how this child transformed her life. I invite you to learn more about Chi….

posted Tuesday, March 30th, 2010 in: feature, Newsletter, Uncategorized | No Comments »

The Story about Bottled Water. Please Watch!!

posted Tuesday, March 23rd, 2010 in: Blog, feature, Newsletter, Uncategorized | No Comments »

Next Top Spiritual Author

posted Tuesday, March 16th, 2010 in: Blog, Newsletter, Uncategorized | No Comments »

My Shift

I have recently agreed to be in the Irish Beauty Show.  No not me personally, but my business, Ayurveda Ireland.  I really had to sit with this decision because I’m not about make-up, perfumes and cosmetics.  I was approached by one of the organizers to be part of the show to represent alternative therapies in Ireland. While I was happy to come on board for those reasons, it still made me think about the implications of what it meant to be in the show.

I signed up and agreed to the Irish Beauty Show when I was in the mode of making my business a success by what “I” can do to make it happen.  Then one day, while meditating, it came to me….this whole thing about “me” making things happen could be setting myself up for stress, depression, frustration and burn out to name a few.  This doesn’t mean I have to have this outcome, but it does mean that I am more prone to these health/mind issues when the “I” becomes the doer.

You’ve all heard the saying “If it is to be it is up to me”.  While I agree with this statement in that I am the only one that is ultimately responsible for the success of my business, I think that people interpret this saying as they have to think of ideas and come up with ways of being successful (ego self).  On the other hand, I believe there is a spiritual connection to the work we do and in keeping with the energy of that when we can place our ego self aside and realize that we have a choice to be the doer with the potential to create stress, burn out and whatever else comes with it, or we can choose to allow the flow of energy to give us inspiration to act upon what is being given to us on the day in the moment.

It has to do with me stepping aside and allowing my silence to lead me. This doesn’t mean that I am not doing anything, but what it means is that I become aware that the “I” acting in my body is either ego driven or divine driven.  When I am acting in the divine driven self I am feeling the effortlessness of being and having doors open to me that I may not have been aware of if I was in my driven ego self.  The driven ego self is busy trying to “figure things out” and “meet the next goal” of which needs to be attained no matter what.   When driven by the silence or the divine, the ideas come from a space of stillness and not through effort.  They come from a knowing space and not a lets try and see what happens space.

This may not seem concrete enough for a lot of people and I suppose it isn’t.  But what I have realized is that what most people are doing is creating more health issues for themselves because they don’t see or even feel the connection between their acting in divine energy or them acting in the “I”.  One of the great spiritual teachers of today, Eckhart Tolle, is a prime example of being in the flow and not acting as the “I” that needs to do everything.  As he says, all answers come through the stillness and that stillness is our flow or connection with the divine energy that is within us.  Eckhart didn’t set out to make millions, he set out to experience the stillness and what rose from that was this enormous platform for him to share what his truth is which isn’t based in the gain of his ego.

The only way of letting your self be in the flow of the divine energy is through meditation and through calming and quieting the thoughts in the mind.  You won’t even be aware of the flow if your mind is going all the time.  You may be able to grasp the idea of it, but in order to truly understand it there must be an experience.

“The greatest waste in the world is the difference between what we are and what we could become” Ben Herbster.

Being aware of the flow of divine energy and working to become aware of your involvement or connection with it will open doors and put you in an endless stream of heart opening energy.  What comes from that flow is what is unknown and is what is so exciting to find out.  Every day is an opportunity to experience the greatness of what your possibilities are.

After this shift took place within my being I thought that being part of the Irish Beauty Show wasn’t something I wanted anymore.  Funny enough, I was contacted that day by one of the organizers and I explained that I would like to pull out.  She reminded me that I had signed a contract and that I was bound by it.  I realized that my own limiting beliefs may be holding back this opportunity for me and now I embrace the idea of being in an environment of people that may not have heard about Ayurveda.  Though I don’t have products to sale to make you beautiful from the outside, I can be there in my stillness to see what the day may hold and choose to be inspired and blissful in my state of being.

If any of you would like to stop by and see me at the Irish Beauty Show on March 28th and 29th I have free tickets.  Just let me know and I would be happy to post a couple to you.

Blessings



posted Friday, February 19th, 2010 in: Blog, Newsletter, Uncategorized | No Comments »

Reminder of our potential

posted Tuesday, February 16th, 2010 in: Blog, Newsletter, Uncategorized | 1 Comment »

Food- Feeding the body through the 5 senses

posted Monday, February 15th, 2010 in: Blog, Newsletter, Uncategorized | No Comments »

Timeless Quotes from Buddha

This video was not made by me, but is beautiful in every word…..I hope you enjoy it as much as I did.

posted Wednesday, February 10th, 2010 in: Blog, Newsletter, Uncategorized | No Comments »

Gain Health Lose Weight 14

This Video is about Digestion.  Digestion is very important when it comes to the health of the body.

posted Wednesday, February 3rd, 2010 in: Blog, Newsletter, Uncategorized | No Comments »

Your Mind

Your mind is a powerful tool or a powerful detriment to your health and well being.  Are you aware of your thoughts?  Are you giving the mind a rest and having times of thought less states?  Do you want overall health and wellbeing for your body?  The mind is the key to all health…..

Imagine, if you only had to do one thing to change your health and your whole life, that one thing would be your mind.  I know you have heard the saying, change your mind and you can change your life.  There is nothing truer than that statement.  We have the resource between our ears that has the ability to move mountains and change the health of our body and can change the whole course of our life.  I know, from my own experience, that the mind is not an easy thing to conquer.  But, this is a task worth conquering……simply because the mind is the key component in every single thing….Here are some tips that I would recommend to start to change this over consuming mind that leads us from where we truly want to be, happy and healthy.

Tip 1: Take time to not think.  This means that you have set aside, everyday, a little time to let everything you are thinking about stop.  Consciously think of nothing.  This isn’t easy, but you can do it with determination.  When you first start it may be easier to focus on something: breath, mantra, inspirational thought.  But this is one of the most important steps in changing your mind to be the tool it is intended to be.

Tip 2: Stop blaming yourself or finding fault with anything you have done. You will gain nothing in finding fault with yourself.  You won’t better yourself by going over everything….in fact, you will feel less confident and even more critical of yourself.  This is often the stopping force that holds us back from accomplishing things.  We are too critical, too self-judging.  You did what you did and you can’t change it.  You are not a bad person from it, but you learned from it.  If you want a different outcome then make a note to do it differently next time.  Let go of what just happened and get in your moment of now.

Tip 3: Become familiar with this idea of being in the now.  Really think about what that means.  Don’t let this growth opportunity pass you by from not understanding that everything you need is right here, right now.  There is nothing more you need in order to experience your perfection.  You only need to realize that your perfection is now and not in the future and it wasn’t in the past.

Tip 4: Let go.  When you feel struggle, when you feel pain, when you feel as if you are going against the grain, let go.  It is only your ego trying to make something that doesn’t want or need to happen, happen.  By letting go you gain all you were trying to accomplish because it allows you to see the bigger picture.  Often when we are pushing to make something happen we are not aware of what’s going on that may be stopping us from achieving whatever it is.  Let go and allow the bigger timing to take hold and know that if you were meant to attain it you will.

Tip 5: You are love.  I know this sounds really new age, but you are the embodiment of love.  Once you truly love yourself you will see your connection with everything else around you.  You are not a tiny island of you, you are the hugeness of everything, connected to everything.  Embrace that love and blanket yourself in that knowledge.  This will help the negative state of the mind to dissipate.

Tip 6: Gratitude. Gratitude is the healer of the mind.  Give thanks for everything and you will find yourself in a state of complete happiness.  Gratitude shifts negative states of mind like nothing else.  There is so much each of us can be grateful for, we just need to use it.

My hope is that we all reach our higher state of knowing there is nothing “wrong” with us and that we have all we need in order for us to be healthy and happy now.  Your mind need not be a determent to your health, start to use it to gain your perfection.

posted Saturday, January 30th, 2010 in: Blog, feature, Newsletter, Uncategorized | No Comments »

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