Therapies Offered at Ayurveda Ireland
I offer a range of therapies that will empower you to learn how to heal your own body.
All therapies start with a clinical assessment. Each assessment will be based on how much the client wants to learn, but the first assessment will be food recommendations.
Therapies on offer:
5 Paths to Self Awareness (Ayurvedic Consultation)
Pancha Karma
The following are offered as part of Pancha Karma:
Abhyanga (Ayurveda Massage)
Shirodhara
Amruta (Eternal) Treatment
Abhyanga and Swedhana
Basti Therapy
Abhyanga and Shirodhana
Swedhana (Ayurveda Steam Therapy)
5 Paths to Self Awareness
I have created the 5 Paths to Self-Awareness that will lead each client to health and wellness and will be a general guide to follow if the client chooses to continue learning---it is completely up to each individual client how many paths they wish to complete in their learning process.
*please note Path One(assessment) can take up to 2 hours, additional assessments are for 1 hour.
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Path 1- Food
Path 2: Lifestyle
Path 3: Emotions and Mindset
Path 4: Intuition
Path 5: Putting it All Together
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---This assessment is combined into 1 session (1-2 hours)
---This assessment is combined into 1 session (1 hour)
---This assessment is done over 2 sessions (1 hour each)
---This assessment is done over at least 2 sessions but maybe more depending on client (1 hour each)
---This assessment may take up to 3 sessions to complete. It solely depends on the client. (1 hour each) |
Cost: Euro 80 each Clinical Ayurvedic Assessment
To make an appointment with Edie call 0876506513
Email Edie: edie@ayurvedaireland.ie
Pancha Karma (Ayurvedic Detoxification)
Panchakarma (Sanskrit: literally meaning "five actions") is the word for the five different procedures used in Ayurveda to purify the body. This is done in two ways; pacifying the aggravated doshas by using appropriate diet, and natural herbs; and eliminating the increased Doshas from the body. Panchakarma is advisable at least once a year (usually spring) but preferably at each change of season.
In order for someone to receive pancha karma they would need to know that there are three parts:
- Purva Karma (Preparations before receiving Pancha karma)
- Pradhana Karma (The procedure of Pancha Karma)
- Paschat Karma (Post procedures to build up the strength of the body)
Purva Karma therapies would consist of:
- Internal Oleation
medicated ghee or oil is taken by the client so that fat soluable toxins can bind with the oil/ghee and be flushed effectively by the lymphatics-through the daily abhyanga (full body massage) - Mono diet (kitchari)
a meal made with moong dhal and basmati rice, cooked in ghee and soothing detoxifying spices. During the monodiet nothing else is permitted to be eaten until after Pradhana Karma is complete - External Oleation through the use of:
- Swedana
This is steam treatments that include abhyanga (massage) and shirodhara. In the steam treatment we use a tent that covers the massage table -this is applied after massage with oil and helps the client sweat toxins out and stimulates the metabolism to burn off ama (toxins) - Abhyanga
-Ayurveda full body massage This massage has many purposes - it rehydrates and nourishes the skin, balances the energies of the body, pacifys vata (the no 1 cause of most of our problems), and it stimulates the lymphatics to transport the toxins out of the system. - Shirodhara
This treatment involves medicated, warm, herbal oil continuously poured over the forehead. This treatment is deeply theraputic and rejuvenating to the spirit and mind. It puts you in a profoundly deep state of soul relaxation-remembering inner perfection.
Pradhana Karma are the cleansing therapies performed after proper Purva Karma has been completed.
Therapies recommended are tailored to what dosha needs to be cleansed from the body. Keep in mind not all of these therapies would be prescribed for each person.
- Nasya (nasal therapy)
a medicated oil or powder is administered to the nostrils (purifies the mind and calms the upper chest area-especially respiration) - Vamana (emesis/vomiting therapy)
Purges kapha/mucus/phlegm from the lungs - Virechana (herbal bowel flush)
Cleanses excess Pitta and Ama (toxins) from the entire digestive tract. - Basti (enema therapy)
2 kinds of Vasti/Basti (therapeutic enema); herbal decoction enema and oil enema. Basti is used to pacify aggravated vata. Reverses dry colon, dehydration, emaciation, flatulence, and constipation.
Paschat Karma
is always given after Pradhana Karma to make sure the body is strong, mind is clear and health is at it’s peak. For this Rasayana (longevity tonics) are given. These are powerful ayurvedic herbal rejuvenators to build the strength of the body. Rasayana’s are given as the last treatment of Pancha Karma as Ama (toxins) block the effectiveness of the Rasayana therapy.
Abhyanga (Ayurveda Massage)
Come and experience this luxurious four hands massage to realign your energy and help to rejuvenate yourself. Two therapists work in sync to give you a totally relaxing massage from head to toe. This massage works with the energies of the body to make you feel completely in balance. Medicated oil is used and will be specific for your body type or dosha.
1 hr.
Shirodhara
Experience this deeply relaxing completely indulging treatment. A continuous stream of warm herbal oil is poured over the forehead improving memory, sleep, worry and anxiety. Finished off with a head, neck and face massage.
1 hr.
Amruta (Eternal) Treatment
Help heal and indulge at the same time by receiving all three Ayurveda treatments of Abhyanga, Shirodhara and Swedhana (steam therapy). This is a complete rejuvenation package that will leave you feeling deeply relaxed and completely at peace.
2 hrs 30 min.
Abhyanga and Swedhana
Experience an indulging 4 hands massage that will leave you completely balanced and relaxed while ending with an herbal steam treatment of your choice. Choose from a Revitalizing, Invigorating or Relaxing herbal blend to tailor make your treatment.
1 and a half hrs.
<Basti Therapy (enema therapy)
This therapy will remove years of toxins from the colon, remove joint pain, increase health of the skin, strengthen the bones, rejuvenate the whole body and reverse aging
30 min. to 45 min.
Abhyanga and Shirodhara
Balance your body by receiving a 4 hand massage using medicated oils specifically for your body type. Then adding the most luxurious of Ayurvedic treatments, Shirodhara. This combination of Abhyanga and Shirodhara allows your body to deeply and completely relax and rejuvenate.
1 hr. 45 min.
Swedhana (Ayurveda Steam Therapy)
Steam therapy has been used for centuries to help heal and cleanse the body. You can now experience the effects of a great steam that will help increase metabolism and reduce fat. Our unique steam tent fits over the massage table so you can completely relax and enjoy your treatments without getting up to go into a steam room.
1 hr.
Choose the steam therapy that’s right for you.
- Herbal Steam:
Dried herbs are put into the steam so you can experience complete relaxation while getting the benefit of the herbs. All herbal steam treatments end with a head, neck and face massage. There are three types of herbal steam treatments to choose from.- Revitalizing
Herbal Blend includes comfrey, chervil, savory, lavender, rosemary and rose buds. - Invigorating
Herbal Blend includes lavender, rosemary, marjoram, chamomile and peppermint - Relaxing
Herbal Blend includes lavender, sage, rosemary, basil and thyme
- Revitalizing
- Allergy, Cold and Cough Cutter:
Breath easy with a full body eucalyptus steam ending with a face, head and shoulder massage. Your congestion will flee and sore muscles surrender with this powerful de-congestive treatment.