Therapies are offered at the Ayurveda Natural Health Clinic
I guarantee my work and will refund you if you are not happy with my services
Therapies on offer:
Ayurvedic Consultation
Pancha Karma (3, 6 or 12 days)
Nasaya
Kati basti
Abhyanga (Ayurveda Massage)
Shirodhara
Ayurveda Signature Treatment
Basti Therapy
Abhyanga and Shirodhana
Swedhana (Ayurveda Steam Therapy)
Cancellation Policy
Ayurvedic Consultation
- Gain Energy
- Lose weight
- Improve Digestion
- Calm your mind
For those who really want to change their health
If Ayurveda is right for you, book your consultation and discover:
- Your unique body type
- What foods are most balancing for you
- How to feel nourished and balanced
- How to stop the cravings and why you are getting them
Continue on using the path of Ayurveda and:
- Reverse or greatly reduce current health issues
- Detox the body for optimum health
- Adjust lifestyle habits to aid the body in balance
- Calm and clear your scattered, cluttered mind
Remember, you will not improve your health doing the same things you have always done. Real change in your food and lifestyle IS A MUST if you want to see improvement in your health.
Having a coach or mentor to take you where you want to be in your health is the most valuable gift you can give yourself. You were born to be healthy.
Health is Your Birthright!
Only 80 first session
40 for follow-ups
My personal aim is to help people no matter their income. If there is a genuine desire to improve your health using Ayurveda then I can help you. Dont hesitate to contact me
Phone: 00353 (0) 876506513
Email: edie@ayurvedaireland.ie
Pancha Karma (Ayurvedic Detoxification- 3, 6 or 12 days)
Panchakarma is Ayurveda's way of deeply cleaning the body. We are offering 3, 6 or 12 day cleanses at Amruta Ayurveda Rejuvenation Centre to start on the first week of June 2010. Packages will be put together depending on the need of each individual client and generally range from 490 and 1660 and does not include accommodation but does include the following:
- Herbs for the duration of cleanse plus herbs for paschat karma
- Herbal detoxification tea
- Daily body treatments
- Ghee
- Detailed plan during and after cleanse (includes Ayurvedic consultation)
- Yoga classes during cleanse if staying overnight in B&B
Phone: Edie at 0876506513
Email: edie@ayurvedaireland.ie
Panchakarma (Sanskrit: literally meaning "five actions") is the word for the five different procedures used in Ayurveda to purify the body. This is done in two ways; pacifying the aggravated doshas by using appropriate diet, and natural herbs; and eliminating the increased Doshas from the body. Panchakarma is advisable at least once a year (usually spring) but preferably at each change of season.
In order for someone to receive pancha karma they would need to know that there are three parts:
- Purva Karma (Preparations before receiving Pancha karma)
- Pradhana Karma (The procedure of Pancha Karma)
- Paschat Karma (Post procedures to build up the strength of the body)
Purva Karma therapies would consist of:
- Internal Oleation
medicated ghee or oil is taken by the client so that fat soluable toxins can bind with the oil/ghee and be flushed effectively by the lymphatics-through the daily abhyanga (full body massage) - Mono diet (kitchari)
a meal made with moong dhal and basmati rice, cooked in ghee and soothing detoxifying spices. During the mono-diet nothing else is permitted to be eaten until after Pradhana Karma is complete - External Oleation through the use of:
- Swedana
This is steam treatments that include abhyanga (massage) and shirodhara. In the steam treatment we use a tent that covers the massage table -this is applied after massage with oil and helps the client sweat toxins out and stimulates the metabolism to burn off ama (toxins) - Abhyanga
-Ayurveda full body massage This massage has many purposes - it re-hydrates and nourishes the skin, balances the energies of the body, pacifies vata (the no 1 cause of most of our problems), and it stimulates the lymphatics to transport the toxins out of the system. - Shirodhara
This treatment involves medicated, warm, herbal oil continuously poured over the forehead. This treatment is deeply therapeutic and rejuvenating to the spirit and mind. It puts you in a profoundly deep state of soul relaxation-remembering inner perfection.
Pradhana Karma are the cleansing therapies performed after proper Purva Karma has been completed.
Therapies recommended are tailored to what dosha needs to be cleansed from the body. Keep in mind not all of these therapies would be prescribed for each person.
- Nasya (nasal therapy)
a medicated oil or powder is administered to the nostrils (purifies the mind and calms the upper chest area-especially respiration) - Vamana (emesis/vomiting therapy)
Purges kapha/mucus/phlegm from the lungs - Virechana (herbal bowel flush)
Cleanses excess Pitta and Ama (toxins) from the entire digestive tract. - Basti (enema therapy)
2 kinds of Vasti/Basti (therapeutic enema); herbal decoction enema and oil enema. Basti is used to pacify aggravated vata. Reverses dry colon, dehydration, emaciation, flatulence, and constipation.
Paschat Karma
is always given after Pradhana Karma to make sure the body is strong, mind is clear and health is at its peak. For this Rasayana (longevity tonics) are given. These are powerful ayurvedic herbal rejuvenators to build the strength of the body. Rasayanas are given as the last treatment of Pancha Karma as Ama (toxins) block the effectiveness of the Rasayana therapy.
Nasaya
Used in Ayurveda for any health condition above the neck. Nasya helps relieve conditions such as sinus problems, headaches, excessive fear and worry, depression and memory. Clients lay comfortably on their back while the face is heated with a warm cloth and oil is dripped in each nostril one at a time. The nasaya oil is infused with herbs to aid the body with health condition.
1 hr. (may be combined with other treatments)
Kati Basti (dough dam)
Kati Basti relieves conditions of the the body using a dam made from dough and filled with herbal oil. The oil is warmed so the body absorbs the herbs and oils. Kati basti relieves conditions such as back pain, stiffness, problems with spine and joints. It is recommended to receive a series of treatments for best results.
1 hr. (may be combined with other body treatments)
Abhyanga (Ayurveda Massage)
Come and experience this luxurious massage to realign your energy and help to rejuvenate yourself. . This massage works with the energies of the body to make you feel completely in balance. Medicated oil is used and will be specific for your body type or dosha.
1 hr. 50
Shirodhara
Experience this deeply relaxing completely indulging treatment. A continuous stream of warm herbal oil is poured over the forehead improving memory, sleep, worry and anxiety. Finished off with a head, neck and face massage.
1 hr. 60
Ayurveda Signature Treatment
Help heal and indulge at the same time by receiving all three Ayurveda treatments of Abhyanga, Shirodhara and Swedhana (steam therapy). This is a complete rejuvenation package that will leave you feeling deeply relaxed and completely at peace.
2 hrs 150
Basti Therapy (enema therapy)
This therapy will remove years of toxins from the colon, remove joint pain, increase health of the skin, strengthen the bones, rejuvenate the whole body and reverse aging
1 hr. 45
Abhyanga and Shirodhara
Balance your body by receiving a 4 hand massage using medicated oils specifically for your body type. Then adding the most luxurious of Ayurvedic treatments, Shirodhara. This combination of Abhyanga and Shirodhara allows your body to deeply and completely relax and rejuvenate.
1 hr. 45 min. 100
Swedhana (Ayurveda Steam Therapy)
Steam therapy has been used for centuries to help heal and cleanse the body. You can now experience the effects of a great steam that will help increase metabolism and reduce fat. Our unique steam tent fits over the massage table so you can completely relax and enjoy your treatments without getting up to go into a steam room.
1 hr. 50