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Ayurveda Ireland Blog

Ayurveda Ireland: Upcoming Workshops/Courses


Cooking for Health

Date: Sunday 22nd August 2010
Time: 12-4pm
Price: 45 Euros
Location: Amruta

Kids Yoga (7-16)

Date: Friday's 4-5pm
Time: 4-5pm
Price: 60 Euros for 6 weeks
Venue: Amruta


Yoga for Adults

Time as follows:

  Friday: 8-10am   

Price: 12 Euros per class or 120 Euros for 10 classes
Venue: Amruta

The Spiritual Power of Women Gathering

Date: Wednesday 28th July 2010
Time: 7:30-9pm
Price: 10 Euros donation
Venue: Amruta

Ayurveda Secrets to Health

Date: Tuesday 14th September 2010
Time: 7-9pm
Price: Free
Venue: Amruta

Healing with the Seasons

Date: Tuesday 21st September 2010
Time: 7-9pm
Price: 10 Euros
Venue: Amruta

Home Panchakarma Workshop

Date: 4-5 Sept 2010
Time: 10-5pm
Price: 195 Euros
Venue: Amruta

 

Ayurveda Cooking for Health

Kitchen Alchemy

Food is medicine. Ayurveda teaches that in order for our body to be satisfied and satiated we need all 6 tastes in our meals. These 6 tastes are: sweet, sour, salty, bitter, pungent, astringent. If we give our body the 6 tastes in each meal then we are supplying the body with tools to maintain health and vitality.

I offer Ayurvedic cooking classes that will teach you about:

  • 6 tastes and their qualities
  • How to use spices
  • Energetics of food
  • Eating with the Seasons
  • Food combining
  • Simple healthy recipes for
    1. Kitchari
    2. Ghee
    3. Whole grains
    4. Main courses

You will be cooking and eating your own recipes and take home printed recipes for you to make on your own.

Remember, Ayurvedic cooking does not mean Indian food.

Ayurvedic cooking and Indian cooking is not one in the same. Though Ayurveda does come from India, the wisdom of Ayurvedic cooking is about adding ingredients that include the 6 tastes and what tastes are best for you specifically. I will be giving you recipes that are from the foods you are used to eating and can easily get from your local markets.

Date:Sunday 22nd August 2010
Time: 12-4pm
Price: 45 Euros
Location: Amruta

Call for more information or to book you place. 

To book email or phone Edie O'Reilly
edie@ayurvedaireland.ie
0876506513

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Yoga for Kids-Teens-Adults

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Kids Yoga

 

 

 

4-5 pm (starts 24th of June)

 

 

Teen Yoga

 

 

 

 

4-5 pm (starts 25th of June)

 

Adult Yoga (start on 8th of June)

 

 

8-10 am



Yoga for Kids and Teens are for 6 weeks at 60 euro

Adult Yoga classes can be paid per class at 12 euro or by buying a yoga card that is 100 euro and good for 10 classes.

   All classes take place at Amruta Ayurveda Clinic and are open to all levels unless otherwise stated.


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Spiritual Power of Women Gathering

Women need to connect to heal themselves and eachother.  We have all come to this earth with gifts and my idea is to create a safe place where everyone is able to discover (if they don't already know) their gifts and to use their gifts to connect with other women.  This gathering is about creating a circle where each women participates in encouraging, teaching and inspiring eachother.  Everyone will be expected, in their own time, to share.  By connecting and sharing we will enrich our own lives.

Come and Connect

We will teach each other those gifts we came here to express


Date: Wednesday 28th July 2010
Time: 7:30-9pm
Price: 10 Euros donation
Location: Amruta

To book email or phone Edie O'Reilly
edie@ayurvedaireland.ie
0876506513



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Secrets to Health

Ayurveda, “science or knowledge of life”, is a 5000 years old medical system that gives us many “secrets” to our health and longevity. Ayurveda teaches us how to be healthy through becoming aware of our body and its interaction with all that is going on around us including foods and lifestyle habits.

You can learn about some of these great secrets of Ayurveda and how they relate to you by joining us for this two hour workshop.

We will cover:

Date: Tuesday 14th September 2010
Time: 7-9pm
Price: Free
Location: Amruta

To book email or phone Edie O'Reilly

edie@ayurvedaireland.ie
0876506513

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Healing with the Seasons

Ayurveda teaches us that nature is our guide.  To be in tune with nature brings balance and health to the body. 

This workshop will teach you about what changes you should implement in your life by looking through the doshas of your body and the doshas of the season. Participants will be given an Ayurvedic questionnaire to find their dominate dosha. From there you will be given advise on how to change diet and lifestyle during each season.

*Note: It is recommended that you will have taken an introduction to Ayurveda workshop or Secrets to Health workshop before taking this workshop.

Date: Tuesday 21st September 2010
Time: 7-9pm
Price: 10 Euros
Location: Amruta

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Home Panchakarma Training

This is your chance to learn how to do your own detox or panchakarma (pk) at home.  Panchakarma means "5 Actions" and is Ayurveda's way of deeply cleansing the body.  For two days we will go over the techniques used in Ayurveda to give yourself an at home PK.  

You can expect to learn:
Participants will receive a panchakarma kit with everything you need.  

The kit will include:
Additional Kitchari kits, herbs and enema's will be available for small fee.

To book your place in this workshop email Edie at edie@ayurvedaireland.ie or phone 0876506513.
A non-refundable deposit of 30 euros will be required to hold your place.

Date: Saturday 4th & Sunday 5th of  August 2010
Time: 10-5pm
Price: 195 Euros
Location: Amruta

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